Ayurveda and the Healthy Heart: Ayurveda with Healthy Lifestyle

“The heart has its reasons which reason knows not.” – Blaise Pascal To say that the heart is an astounding feat of nature would be the understatement of the year. The heart is the epicenter of life itself. Circulating approximately 2,000 gallons of blood through the...
BMI: Time to Measure Up.

BMI: Time to Measure Up.

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Ways to Get Motivated.

Ways to Get Motivated.

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Food That Boost Metabolism.

Food That Boost Metabolism.

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